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Velo Press The Triathlete's Training Bible 3rd ed

This product is no longer available for sale. The last date it was available was 3/9/2017.

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Find Books - Magazines - Training Guide made by Velo Press


AEBike Part Number: MA3503
Manufacturer:  Velo Press
Manufacturer Part Number: 9781934030196
UPC: 9781934030196

Expected restock date: 1/1/1900
Features tips on training smarter, not harder, with a personalized plan.
  • Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building
  • Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed
  • Paperback
Item Specifications
Book TopicTraining



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