Velo Press Your First Triathlon Training Guide
AEBike Part Number: MA3493
Manufacturer: Velo Press
Manufacturer Part Number: 9781931382854
- Easy-to-use plans include achievable swim, bike, run, and optional strength workouts that will gradually but surely build anyone into a triathlete
- Provides the training plans, workouts, checklists, instruction, and illustrations
- Start a lifestyle focused on health, fitness, and personal growth
- Book Dimensions: 6 x 9"